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Join date: Feb 2, 2019
Posts (40)

Dec 19, 2023 ∙ 6 min
It's Harder for Woman
Men do not know what it is like to be a woman, simply because they are not one. Through many years of coaching woman, and researching all...
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Nov 28, 2023 ∙ 5 min
How to drop the body fat you never have.
Set a goal, within a time frame, and a schedule for your loss To be successful at something, we first need to create the ‘thing’. Let’s...
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Mar 16, 2022 ∙ 5 min
Being A Human Being
I don’t normally write about this sort of stuff for reasons I will conclude with. In todays world there are multiple ways we are told to...
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Luke French, Health Coach
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