Luke French, PTFeb 4, 20192 min5 Top Benefits of MagnesiumMagnesium is the second most abundant mineral in the body behind calcium which immediately states that it is hugely important. It is only...
Luke French, PTJan 22, 20193 min4 Nutrients Essential for Fat LossIf you are missing out on any of these nutrients, you will be limiting your body's ability to burn fat. 1. Carnitine 2. Fish oil 3....