Luke French, PTDec 4, 20183 minCortisol, Insulin and Fat BurningBurning fat is more than just balancing your calories, it is arguably more important to balance your hormones, namely metabolic hormones....
Luke French, PTOct 30, 20152 minSugar Vs FatHave you always automatically thought that ‘fat’ makes you fat? Have you looked at nutritional information on the back of packets and...