Luke French, PTNov 28, 20193 minLiver DetoxificationNowadays the human being is exposed to so many different forms of toxins, estrogens, chemicals and unnatural substances that our body is...
Luke French, PTJan 22, 20193 min4 Nutrients Essential for Fat LossIf you are missing out on any of these nutrients, you will be limiting your body's ability to burn fat. 1. Carnitine 2. Fish oil 3....
Luke French, PTJul 25, 20172 min"EAT MORE LOSE MORE"If you want to understand why eating lots and eating well is so important then I suggest you read my article. Eating more can make you...
Luke French, PTOct 30, 20152 minSugar Vs FatHave you always automatically thought that ‘fat’ makes you fat? Have you looked at nutritional information on the back of packets and...