Luke French, PTNov 28, 20193 minLiver DetoxificationNowadays the human being is exposed to so many different forms of toxins, estrogens, chemicals and unnatural substances that our body is...
Luke French, PTFeb 3, 20192 minHealth Effects of Road RunningI was out this morning driving about and it gave me an idea for this blog post. I saw hundreds of Sunday runners. I was cringing at the...
Luke French, PTMar 29, 20183 minStress is making you Fat!Stress is making you fat! Everyone to some extent is stressed. Physically, mentally, emotionally, or whatever stress you may experience...
Luke French, PTOct 17, 20163 min"I Don't Have The Time" - NO EXCUSESI am talking about all your excuses today.. and how they are just unacceptable. Biggest excuse I hear everyday - "I just don't have the...